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新冠症状辨认、预防和自测实用知识(含视频)

2020-03-28

注意:

刚刚又查证了一下,有信息说这个视频的内容会造成误导,具体内容还需要再确认一下。由于前期准备不周给大家造成的麻烦非常抱歉,视频还是保留在了本文后半部分,以便大家知道这个视频的内容是有问题的,防止以后在其他地方看到后信以为真。

关于新冠疫情的相关信息请查看之前的文章《新冠疫情期间在瑞重要信息汇总》

查证说明:

  1. ‘Uncle With Masters Degree’ Gets Facts Wrong in Coronavirus ‘Announcement’
  2. Viral post about someone’s uncle’s coronavirus advice is not all it’s cracked up to be

 

注意:以下视频被认为有误导性。

Caution: The following video is considered misleading.

注意:以下内容被认为有误导性。

第一部分:基本知识

  1. 如果您有流鼻涕和痰,那您是一般感冒
  2. 新冠病毒症状为干咳,并没有鼻涕
  3. 新冠病毒不耐热,可以在26/27度下被杀死。它讨厌太阳
  4. 如果有人打喷嚏,飞沫在掉落到地面不在飞扬前,大约会传播至10英尺(约3米)
  5. 如果它掉落在金属表面上,它还是会存活至少12个小时。如果您接触了任何金属表面,请务必尽快用细菌消毒肥皂洗手。
  6. 在纺织物上它可以存活6-12个小时。普通的洗衣粉就可以杀死它。
  7. 喝热水会有效杀死所有病毒。尽量不要喝冰的液体。
  8. 经常洗手,因为病毒只能在您手上存活5-10分钟,但是这段时间可能会发生很多事,您可能会去揉你的眼睛,不知不觉的挖鼻孔等。
  9. 你也应该用漱口以预防。简单的把盐放进温水里就足够。
  10. 觉得还不够,喝大量的水。

 

第二部分:症状

  1. 它会先感染喉咙,所以您的喉咙痛会持续3到4天。
  2. 病毒然后融合到鼻液中,进入气管,然后进入肺,随之引发肺炎。这会需要5至6天的时间。
  3. 伴随肺炎发高烧和呼吸困难。
  4. 鼻塞不像正常的那种。你感觉像是淹死一样。那您必须立即注意起来。

 

第三部分:自测

  1. 新冠病毒可能很多天都没有感染迹象。如何知道他/她是否被感染?等到他们发烧或咳嗽去医院时,肺通常已经纤维化50%,为时已晚。专家提供了一个简单的自我检查,我们每天早晨都可以做。
  2. 深呼吸,屏住呼吸十秒钟以上。如果成功完成,而没有咳嗽,没有不适,僵硬或气密性等。它证明肺部没有纤维化,基本上表明没有感染。
  3. 在关键时刻,请每天早晨在空气清新的环境中进行自我检查。
  4. 每个人都应确保您的嘴和喉咙湿润,永不干燥。至少每15分钟喝几口水。即使病毒进入您的嘴里,喝水或其他液体会通过您的喉咙将其冲洗到胃中。一旦到达那里,您的胃酸将杀死所有病毒。
  5. 如果您不更经常地喝足够的水,病毒可以进入您的器官并进入肺部。那很危险。
  6. 因此,请采取一切措施确保在大流行期间的安全。

Caution: The following information is considered misleading.

Update 1

  1. If you have a runny nose and sputum, you may have a common cold.
  2. Coronavirus pneumonia is a dry cough with no runny nose.
  3. This new virus is not heat-resistant and will be killed by a temperature of just 26/27 degrees. It hates the Sun.
  4. If someone sneezes with it, it takes about 10 feet before it drops to the ground and is no longer airborne.
  5. If it drops on a metal surface it will live for at least 12 hours. So if you come into contact with any metal surface – wash your hands as soon as you can with a bacterial soap.
  6. On fabric it can survive for 6-12 hours, normal laundry detergent will kill it.
  7. Drinking warm water is effective for all viruses. Try not to drink liquids with ice.
  8. Wash your hands frequently as the virus can only live on your hands for 5-10 minutes, but- a lot can happen during that time – you can rub your eyes, pick your nose unwittingly and so on.
  9. You should also gargle as prevention. A simple solution of salt in warm water will suffice.
  10. Can’t emphasize enough – drink plenty of water!

 

Update 2: The Symptoms

  1. It will first infect the throat, so you’ll have a sore throat lasting 3/4 days.
  2. The virus then blends into a nasal fluid that enters the trachea and then the lungs, causing pneumonia. This takes about 5/6 days further.
  3. With pneumonia comes high fever and difficulty in breathing.
  4. The nasal congestion is not like the normal kind. You feel like you’re drowning. It’s imperative you then seek immediate attention.

 

Update 3:

  1. The new Coronavirus may not show signs of infection for many days. How can one know if he/she is infected? By the time they have a fever and/or cough and go to the hospital, the lung is usually 50% Fibrosis and it’s too late. Experts provide a simple self-check that we can do every morning.
  2. Take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, without discomfort, stiffness, or tightness, etc., it proves that there is no Fibrosis in the lungs, basically indicates no infection.
  3. In critical time, please self-check every morning in an environment with clean air.
  4. Everyone should ensure your mouth & throat are moist, never dry. Take a few sips of water every 15 minutes at least. Even if the virus gets into your mouth, drinking water or other liquids will wash them down through your throat and into the stomach. Once there, your stomach acid will kill the virus.
  5. If you don’t drink enough water more regularly, the virus can enter your windpipe and into the lungs. That’s very dangerous.
  6. So please do everything to ensure your safety during this pandemic

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